1 cup sun-dried tomatoes

1 cup red bell pepper

1/2 cup carrots

1/2 cup pumpkin seeds

2 garlic cloves

1/8 cup basil

1/8 cup fennel

2 tbsp Raw Health Chia Seeds

1 tbsp olive oil

1 tsp cumin seed

1 tsp paprika

1/4 tsp salt

1/4 tsp pepper


Cashew Sauce:

2 cups Raw Health Cashew Butter

2 tbsp Raw Health Greek Olive Oil

1-2 cloves garlic

1 tsp salt

Warm filtered water, as needed




Soak the sun - dried tomatoes until soft, about 1 hour.

Process all the ingredients together until it resembles ground meat.

Shape meat into about 6 patties.

Dehydrate for 5-6 hours at 42 degrees celcius (108 degrees fahrenheit) turning burgers once after 2 hours.


Cashew Sauce:

Place cashew butter, oil, garlic and salt in a food processor or blender. Puree until very smooth, add warm water to thin out if necessary for desired consistency. Stire in fridge for 3-4 days or freeze.

Serve with side salad.


Windmill products used in this recipe