Biona Organic - Amaranth- 500g

One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations.  This grain is rich in calcium, protein and fibre.

Cooking Instructions

Add 200g of amaranth grain to 500ml boiling water and simmer for 35 minutes on low-medium heat.  Stir, remove from heat and leave to stand for 15 minutes.


100% Organic Amaranth

Our Amaranth Grain is naturally gluten free, however there is a risk of gluten contamination from other products that share the same production site.

Nutritional Information

Typical Values Per 100g
Energy 1684kJ/402kcal
Fat 8.8g
of which saturates 2.5g
Carbohydrate 56.8g
of which sugars 1.5g
Fibre 15.7g
Protein 15.7g
Salt 0g




Allergen Information

May contain traces of gluten
May contain traces of nuts, sesame seeds & soya