Amisa Organic - Spelt Crispy Flakes - 250g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins. 
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Lightly toasted flakes drizzled in honey and barley malt. Perfect for breakfast with milk or yoghurt.


Spelt wheat* (93%), Honey* (5%), Barley Malt*, Sea Salt

*= certified organic ingredients

Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.

Not suitable for soya or lupin allergy sufferers due to manufacturing methods.


Nutritional Information


Typical Values Per 100g
Energy 1585kj / 375kcal
Fat 1.7g
Of which Saturates 0.9g
Carbohydrate 70.5g
Of which Sugars 4.4g
Fibre 8.2g
Protein 15.2g
Salt 0.9g



Allergen Information

Contains Gluten
Dairy Free
No added cane or beet sugar
Yeast Free