Black Bean Quesadillas (Vegetarian)
2 cans Biona black beans, drained
2 garlic cloves, minced
1 cup onion, chopped
1 chilipepper, finely diced
1 teaspoon cumin
2 tablespoon Biona Extra Virgin Olive oil
1 cup tomato, chopped
1 cup Biona Feta cheese, crumbled
1 container sour cream
2 cup salsa sauce
handful fresh corriander leaves, chopped
Himalayan salt and pepper
Preheat oven to 425F degrees.
Saute garlic, onion, chilli, and cumin in oil over medium heat for 3 minutes. Add beans and stir. Add tomato and corriander and stir. Cook for 3 minutes. Season with salt and pepper.
Place tortillas on baking sheet. Scoop a spoonful of beans mixture onto each tortilla. Top with feta cheese. Fold each tortilla over in half, and brush the top with oil. Bake for about 6-7 minutes or until tortilla is golden. Serve with salsa and sour cream.
Prep time: 25 minutes