Raw Health detoxifying green soup

SERVES

2

INGREDIENTS

70g spinach
115g frozen peas, defrosted
1 ripe avocado
1 clove garlic
210g courgette
1 heaped tbsp. Raw Health Super Seed Spread
2 tbsp. tamari
Juice ¼ lemon
Handful parsley
50ml dairy free milk
150ml water
Salt & pepper, to taste

To serve:

Sliced spring onions
Raw Health Kale crisps

METHOD

Place all ingredients in a high-speed blender with 150ml water. Blend until completely smooth.

Add another 50-100ml more water or milk if you prefer a thinner consistency.

Season to your taste and heat up to 42oC before serving.

Top with sliced spring onions and kale crisps.

 

Windmill products used in this recipe