Amisa Organic Spelt - Melba Toasts - 200g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Ingredients

Spelt flour** (92%), non-hydrogenated palm oil (from sustainable source)*, yeast*, sea salt


*= certified organic ingredients
**= from organic biodynamic agriculture

Nutritional Information

 

Typical Values Per 100g
Energy 1641kJ/389kcal
Fat 7.0g
Of which saturates 3.6g
Carbohydrate 66.8g
Of which sugars 2.3g
Fibre 4.5g
Protein 12.4g
Salt 0.87g

 

 

Allergen Information

Contains Gluten
No added cane or beet sugar
Vegan