Amisa Organic - Spelt Crispy Flakes - 250g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Lightly toasted flakes drizzled in honey and barley malt. Perfect for breakfast with milk or yoghurt.

Ingredients

Spelt* (93%), honey*, barley malt*, sea salt (0.8%)


*= certified organic ingredients

Nutritional Information

 

Typical Values Per 100g
Energy 1552kj / 370kcal
Fat 1.9g
Of which Saturates 0.4g
Carbohydrate 70.6g
Of which Sugars 5.5g
Fibre 7.7g
Protein 13.9g
Salt 0.9g
   
   

 

 

Allergen Information

Contains Gluten
Dairy Free
No added cane or beet sugar
Vegetarian
Wholegrain
Yeast Free